#联邦宇宙云吃零食大会 莲子！

On the lotus seedpot, the seeds of the lotus flower grow, and these seeds are a kind of light snack. They contain a variety of nutrients, such as trace metal elements. Although they also contain a certain amount of fat, unsaturated fatty acids that are good for the body.
You need to remove the seeds from the seedpod first, then peel off the green outer skin of the seed to get the white plumule. The whole plumule is edible, which consists of the hypocotyl, the plantule and the cotyledons. The cotyledons are slightly sweet, but the hypocotyl and the plantule tastes a little bit bitter. #food